October 15th, 2018 - December 16th, 2018

This class will focus on sports specific strength, flexibility, balance, endurance, agility and coordination. Each class will include a warmup, group drills, stretch, 10-station circuit, sports specific tips, and informational handouts. Sunday classes are family-friendly (9 years or older allowed when accompanied by an adult and waiver is completed). Classes are held in the Rec Center Gymnasium.

  • Dates: October 15th - December 16th, 2018 
  • Days: Sundays, Mondays, and Wednesdays
  • Time: 9:00 am - 10:00 am
  • Fee: Free for Recreation Center Members. Included with admission to the Rec Center: $16, $12 w/IVGID Pass,  Seniors (55+) $13, $10 w/IVGID Pass.  Students/Youth 9-17 years old, $4.

View more programs on the Adult Programs page or check the Parks & Rec Calendar for upcoming events.