Trainer Tips of the Week
Click here to join our certified personal trainers for a weekly tip! They will guide you through at home workouts and things you can do to stay fit!
Look Up - Remote Wellness Program
The Incline Village General Improvement District is committed to your well-being. The Fitness, Health & Wellness team is excited to introduce the Look Up Remote Wellness Program. This online program will help you stay connected, healthy and informed.
Each Look Up experience was designed to remind you of the brighter days to come. Let’s do our best to Look Up and enjoy the sun-shiny blue skies that are Tahoe.
Sign up here to get updates emailed to you!
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We also have compiled a list of local and national resources that are offering remote learning opportunites! Be sure to check it out!
Please note: It is recommended that you consult your physician or other health care professional before beginning any fitness program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in any of the remote wellness exercise programs, you agree that you do so at your own risk.
Fitness and Yoga Classes
Click here to join your favorite Recreation Center Fitness Instructors as they guide you through your workout! It's not the same as having you here, but pretty close! Take advantage of these free classes at any time!
Community Conversations
Click here to tune in to our remote "Fireside Chats." In this program, we will be interviewing local community members and leaders so you can stay up to date on happenings in Incline Village and around the Basin.
Get the Wiggles Out Children’s Programs
Click here to join our staff as they take our kid's programming online! Make sure you keep "playing like a champion" with TK basketball handling, get the wiggles out by dancing with Miss. Brittnee, and channel a young yogi with Rebecca!
Golf Fitness and Tips
The Golf Professionals from the Incline Village Golf Courses guide you through various golf fitness workouts and golf tips that will help you stay active and get your golf game up to par.
Mindset Matters Lectures with Nikki Dean
Click here to join Stress Management Coach Nikki Dean for her "Mindset Matters" workshops. Nikki will address how to redefine fear, anxiety, and how to cope with this intense time!
Foodie Fridays with Jill Whistler
Click here to tune in every Friday at 11am to get helpful tips and hints from our Registered Dietitian, Jill Whistler. If you cannot make it at 11am, worry not! All sessions will be recorded and posted here for viewing at your convenience.
Resources
Click here to see non-profits and businesses both locally and nationally that are offering amazing programs during this time. We want to provide you with a guide so that you can take advantage of these programs.