Join Stress Management Coach Nikki Dean for her "Mindset Matters" workshops. Nikki will address how to redefine fear, anxiety, and how to cope with this intense time!

Can't make it live? Fear not! All of Nikki's sessions will be recorded and posted here to view at your convenience. 

Session 1: Turning Stress into Wisdom

Wednesday, April 1, 2020 at 11am. 

Session 2: Tip from Working from Home

Wednesday, April 8th at 10am. 

Session 3: Self Care from Six Feet, how to practice self care during a quarantine

Wednesday, April 15th at 10am.

Session 4: The Art of Rest & Relaxation 

Wednesday, April 22nd at 10am.

 

Session 5: Minding Your Mind 

Wednesday April 29th at 10am.