Tune in every Friday at 11am to get helpful tips and hints from our Registered Dietitian, Jill Whistler. If you cannot make it at 10am, worry not! All sessions will be recorded and posted here for viewing at your convenience. 

Session 1: Supporting Your Immune System

Friday, April 3, 2020 at 11am. 

Session 2: Food and Mood

Friday April 10, 2020 at 11am.

Session 3: How Not to Put On the COVID "15"

Friday, April 17 at 11am.

Session 4: "How to Properly Stock Your Kitchen"   *Top 20 Must Haves PDF*

Friday April 24, at 11am. "Top 20 Must Haves PDF"

Session 5: Food Friday Fun Day. Nutrition Jeopardy! 

Friday, May 1, at 11am.