In the golf swing, power is generated by the combination of range of motion and strength. Most golfers emphasize muscle strengthening but a stronger muscle will become a tighter muscle if an appropriate stretching program is not included. Here are some quick and easy exercises to loosen up these areas.
Camps, clinics, mixers, and tournaments at the Tennis Center will keep you on your toes. Have fun with locals and visitors of all ages on and off the court.