New Member Orientation
If you are a new member to the Incline Village Recreation Center, you may sign up for a complimentary “get acquainted” orientation. New members will receive a facility tour, an overview of the fitness/weight room, and some helpful program and class information. Call (775) 832-1350 to make an appointment.
We offer a variety of cardiovascular equipment including elliptical cross trainers, treadmills, Stairmaster Free Climbers, a rower, bicycles (recumbent, spin, and upright), a Versaclimber and an Ergometer. Most of the cardiovascular fitness equipment is equipped with personal televisions and the rest are connected to the group cardio theater system, Broadcast Vision.
Includes 14 individual Cybex Eagle Strength circuit machines, a LifeFitness dual pulley system, Cybex Modular Strength System with six strength stations, dumbbells up to 100 pounds, 4 adjustable flat bench workout stations, and a plethora of small equipment for resistance, balance, core flexibility, and agility training.
Fitness staff is available to answer simple strength and cardio equipment related questions at no charge Monday-Friday (9am-11am & 3:30pm - 6pm) and Saturdays 9am - 11am. If you need assistance at a special time, call (775) 832-1350 and we will be happy to arrange it.
Group Fitness Classes
More than 35 group fitness classes including yoga, cardio cycling, 55+ classes, Lunch Bunch, and TRX are offered at no charge to Recreation Center members. Check out the Group Fitness Class Schedule.
Fitness Challenges & Special Classes/Series
Additional fitness challenges, classes and series are offered seasonally like Yoga at the Beach or Winter Conditioning. View a list of current challenges and special classes on the Group Fitness page or check out the Events Calendar.
Indoor Pool & Sauna
Our 25 yard, 8 lane indoor pool offers a variety of Aqua Fitness classes with two lanes for lap swimming available during all pool hours (except during special events). See the Recreation Center Pool Schedule.
Personal training is provided by certified, trained professionals who will evaluate your individual fitness needs, design a plan of action, and motivate you to reach your fitness goals. See the Personal Training page for more information.
Massage Therapy (18+)
Massage is a recognized, eff ective treatment for many health conditions and a great way to recover from the muscle stress created after fitness training. We offer Integrated Therapeutic Massage by appointment. Please inquire at the Host Desk (775) 832-1300. On-Site massage can be arranged for a group at the office or a special event at a rate of $1.45 per minute with a minimum of 10 minutes per massage and six people per on-site session. Call (775) 832-1350 today! View our list of rates
Whether it is weight management or a desire to lead a healthier life let our Registered Dietitian Jill Whisler be your partner in health. We understand there are many obstacles that make it difficult to stay motivated. Utilizing a Personal Nutrition Consultant can keep you on course and make your health goals an attainable reality. Topics range from calories & your weight; portion control; exercise & nutrition; understanding and reading food labels; healthier carbohydrates, proteins and fats; healthy dining out; managing cholesterol and osteoporosis; healthy choices for type 2 Diabetes and more. First session: $55 (45 minutes). Multiple session rates available. Nutritional Counseling Information Flyer
Jill Whisler, MS, RD
Jill is a well-regarded expert in the field of nutrition, fitness, and wellness. She is a Registered Dietitian through the American Dietetic Association (ADA), a certified Health Fitness Specialist through the American College of Sports Medicine, certified Adult and Pediatric Weight Management through the ADA and presents nation wide for many corporate wellness programs.