ONLINE REGISTRATION

Fall - Winter Swim Lessons

Afternoon Swim Lessons: Fee: $71; $57 w/ IVGID Pass at Rec Center
 
Registration week: Sign up one week prior to session start date 
Session I/A: 9/23 – 9/27 
Session II/B: 10/28 – 11/1  
Session III/C: 1/6 – 1/10 
Session IV/D: 2/17 – 2/21 
Session V/E: 3/16 – 3/20 
Session VI/F: 4/27 – 5/1 
 
Swim Session Dates: 
 
Session I: 9/30 – 10/31 (no class 10/7-10) 
Session II: 11/4 – 12-9 (no class 11/11 or 11/25-28) 
Session III: 1/13 – 2/10 (no class 1/20) 
Session IV: 2/24 – 3/19 
Session V: 3/23 – 4/23(no class 4/6-9) 
Session VI: 5/4 – 6/1  (no class 5/25)
 
Each Session includes: 8 classes during 4 week period 
 
MONDAY & WEDNESDAY 
  
3:35 PM – 4:05 PM:Level 1, 2 & 3 
4:10 PM – 4:40 PM: Parent/Tot, Preschool, Level 1 
4:45 PM – 5:15 PM: Preschool, Level 4 & 5 
 
TUESDAY & THURSDAY 
 
3:35 PM -- 4:05 PM: Preschool, Level 1 & 2 
4:10 PM – 4:40 PM: Parent/Tot, Preschool, Level 3 
4:45 PM – 5:15 PM: Level 1, 4 & 5 

Lesson Descriptions

(Teaching AMERICAN RED CROSS standards)

  • Parent/Tot ~ Suggested age 6 mos - 4 yrs
  • Class A: An introduction to the pool for infants and toddlers. Parent(s) will be in the water with child while an instructor guides the group through activities.
  • Class B: An introduction to Preschool Level 1 skills including some work on the platform with parent support. 

*Preschool classes below are designed for children 3-4 years old and have completed at least one Parent/ Tot session.

  • Preschool class 1* ~ Orients children to the aquatic environment and helps them gain basic aquatic skills. Focus on listening skills and water play.
  • Preschool class 2* ~ Children gain greater independence in their skills and develop comfort in and around water. Float independently and start working on treading water and front and back strokes.
  • Preschool class 3* ~ Children gain basic swimming propulsive skills and fully submerge underwater. Floating on front and back independently and changing direction while swimming. Treading water will also be integrated into lessons.

*Swimmer level classes are designed for children 5 years or older.

  • Level 1 ~ Introduction to water skills. Students will learn how to feel comfortable in the water and safely enjoy it. Skills include working on back floats, front floats, introduction to front and back crawl and correct body position.
  • Level 2 ~ Fundamental water skills. For swimmers comfortable in 3 ½ ft of water, can immerse their face, and do both a front and back float with assistance. Focus on the components of front crawl and backstroke.
  • Level 3 ~ Stroke development. For swimmers beginning to learn and master the early components of front crawl and backstroke, as well as the dolphin, breaststroke, and scissor kicks. Focus on breath control and enhanced comfort in the water. Elementary backstroke and survival float will also be covered.  Participation requires the child must have completed Level 2 or demonstrate the equivalent skill level during water testing.
  • Level 4 ~ Stroke improvement. For swimmers who can perform forward progression with front crawl and backstroke at least 15 yards. Students will put previous skills to use and will work heavily on side breathing with freestyle. Some diving/water entry from the side of the pool will also be covered. 
  • Level 5 ~ Stroke refinement. For students who can swim front crawl and backstroke at least one length of the pool, 25 yards.  Swimmers will work on all competitive strokes and be introduced to personal water safety and endurance on all strokes will be increased.  Flip turns and basic diving will be covered.
  • Pre-Swim Team ~ Students who have completed Level 5 will focus on training tools that help you become a fitness swimmer.  Focuses on flip turns, stoke technique, and water exercise principals. If you like this class you might consider joining our recreation swim team!

Private & Semi-Private Swim Lessons (all ages)

Beginner Springboard Dive Private & Semi-Private Lessons, all ages

Private lessons are available with certified Water Safety Instructors outside of group lesson times. To make a private lesson request, please call the Aquatics Office at (775) 832-1321. All private lessons are subject to availability of instructor staff. Lessons must be paid for in advance of taking the lesson. Payment must be made at the Parks & Recreation Department Counter.

Private ½ hour lesson (one student) $40, $32( w/IVGID Pass)  or 5 Pack: $183, $144 (w/IVGID Pass)

Semi-Private ½ hour lesson (2 students same level) $54, $43 (w/IVGID Pass) or 5 Pack: $247, $196 (w/IVGID Pass)

Swim Team (Monthly)

*Please note a slight price reduction during Holiday months for missed practices.

Incline Aquatics Swim Team (ages 6+)

Incline Aquatics Requirements:

  • Ages 6 and up (younger upon coach approval)
  • Athletes need to try out before registering
  • Must be water safe and able to swim one length of freestyle
  • Must be able to listen and follow directions

Primary focus is improving stroke technique and efficiency in all four strokes (butterfly, backstroke, breastroke and freestyle). Athletes will also work on race starts and turns, and building endurance.

  • 2 days per week - $66, $54 w/IVGID Pass; any 2 days M-Th 5:30-6:30pm
  • 3 days per week - $99, $81 w/IVGID Pass; any 3 days M-Th 5:30-6:30pm
  • 4 days per week - $132, $108 w/IVGID Pass; M-Th 5:30-6:30pm

Pre-Swim Team

Students who have completed Level 5 in swim lessons will focus on training tools that help you become a fitness swimmer.  Focuses on flip turns, stoke technique, and water exercise principals. If you like this class you might consider joining our recreation swim team!

  • 2 days per week - $50/$40 w/IVGID Pass. Any 2 days M-Th 4:45-5:30pm
  • 3 days per week - $74/$61 w/IVGID Pass. Any 3 days M-Th 4:45-5:30pm
  • 4 days per week - $99/$81 w/IVGID Pass. All 4 days M-Th 4:45-5:30pm

Location: Incline Recreation Center Pool

Northern Nevada Aquatics Requirements:

  • Ages 6 and up (younger upon coach approval)
  • Athletes need to try out before registering
  • Must be water safe and able to swim one length each of freestyle and backstroke
  • Must be able to listen and follow directions
  • Basic understanding of all 4 competitive strokes

Northern Nevada Aquatics is associated with USA Swimming and focuses on improving technique, efficiency and endurance in all four strokes, as well as perfecting starts and turns. Athletes may participate in USA Swimming meets.

  • Non-competition 3 days per week - $135, $122 w/IVGID Pass (does not pay outside NNA fee); any 3 days M-F 5:30-7:00pm
  • Competition 3 days per week - $64, $52 w/IVGID Pass; any 3 days M-F 5:30-7:00pm
  • Competition 5 days per week - $107, $87 w/IVGID Pass; M-F 5:30-7:30pm

Swim Challenges

Swim Around Tahoe (all ages)

To complete this program you can swim in the pool, the lake or at whatever facility you desire. Write down your mileage and we track your progress on a large map of the lake. Upon completion of your 72 mile journey, you will receive a t-shirt and your name on “the finishers” plaque placed at the pool. If you are ready to get in shape, sign up and get started! Swim Around Tahoe is open to participants ages 14 and older or younger swimmers who are able to swim five continuous laps.

Registration: $34, $27 (w/IVGID Pass); Registration is due May 1, and good for one year

Master Swim Program

This free program will allow you to meet fellow swimmers and teammates who will help with exercise accountability. Also available for a fee: monthly clinics and a competitive team option. All swim level workouts are created by a USA Coach, Personal Trainer or Water Safety Instructor. Register at the Incline Recreation Center.  Please call the Aquatics office for more information at (775) 832-1321.