Winter Sports Conditioning
This class focuses on winter sports-specific strength, flexibility, balance, endurance, agility and coordination. Each class will include a warmup, group drills, stretches, 10-station circuit, and sports-specific tips targeted towards winter sports training such as skiing, snowboarding, ice skating, and snowshoeing.
2024 Details
- Dates: October 16 – December 14, 2024
- Wednesdays and Saturdays
- No class on November 30
- Time: 9:00 am – 10:00 am
- Location: Incline Village Recreation Center Gymnasium
- Fee: Free for Recreation Center Members. Drop-ins welcome with admission fee to the Rec Center.
Visit the Rec Programs page for more classes and programs for adults.
