The Incline Village Recreation Center is excited to announce a new partnership with Fitness Professional, Jackie Peacock’s BODYpow! If you’re looking for a workout that is all business, give BODYpow a try. BODYpow is a focused Personally Optimized Workout program that produces optimum results. A BODYpow workout requires no weights or equipment. Nothing more than your own body weight and a little desire is required for this sustainable workout. BODYpow is about whole body fitness and designed for every fitness level. It’s the perfect addition to your current Rec Center fitness regime or a great way to fulfill that New Year’s resolution of getting into shape!
Days/Dates: Monday & Friday - Ongoing
Time: 9:15 - 10:15am
Location: Aspen Grove, 960 Lakeshore Blvd.
Drop-In: $15 or $12 w/IVGID Pass or Rec Center Members
5 classes for $60 or $45 w/IVGID Pass or Rec Center Members
10 classes for $100 or $75 w/IVGID Pass or Rec Center Members
Ongoing monthly unlimited / $80 or $60 w/IVGID Pass or Rec Center Members (2 month minimum)
* Punch passes expire 12 months from date of purchase
For registration or more information please visit the Recreation Center, 980 Incline Way, or call (775) 832-1310. Visit www.BODYpow.com to learn more about Jackie Peacock and the BODYpow fitness philosophy.
Register online with the link at the top of the page!
Annual Fitness Challenge
Open to Incline Village Community and Recreation Center Members, the annual challenge starts in February, and runs for 8 weeks. Details will be available in January. Please drop by the Incline Village Recreation Center at 980 Incline Way or call 775.832.1330 for details!
Winter Sports Conditioning
This class will focus on sports specific strength, flexibility, balance, endurance, agility and coordination. Each class will include a warmup, group drills, stretch, 10-station circuit, sports specific tips, and informational handouts. Sunday classes are family-friendly (9 years or older allowed when accompanied by an adult). Classes are held in the Rec Center Gymnasium.
Dates: October 9 - December 10; Mon., Wed. & Sun.
Time: 9:00 am - 10:00 am
Fee: Free for Recreation Center Members, $16, $12 w/IVGID Pass, $4 Children (Sundays only: ages 9+, accompanied by an adult); $13, $10 w/IVGID Pass Senior (55+).
Weight Watchers at Work
The New Series Starts on Wednesday,September 6, 2017
If you’ve wondered what Weight Watchers at Work is all about…….
You are cordially invited to attend the Weight Watchers at Work Open House – Wed. Aug. 30 at 12:30 PM at 893 Southwood Blvd – Admin. Boardroom
This series is open to all IVGID Employees and Incline Village/Crystal Bay residents. We would love to have you sign up.
Come and listen to what this group has done, to Inspire a Healthy Lifestyle. Nothing is on the forbidden food list, including wine and chocolate.
Please, bring a friend, and see what amazing results this group of men and women have achieved at the IVGID office. The Weight Watchers at Work group has lost in excess of 400 pounds since November 2015! One of our original members has lost 106 lbs. !!! If you follow the program Weight Watchers Works!
The Smart Points program helps you eat healthier, get active at your own pace, and discover new ways to define success. This personalizes approach fits your life and is backed by real-time support every week. It focuses on you, not just a number on the scale.
Meetings are held in the IVGID Boardroom, 893 Southwood Blvd. Members weigh-in at noon and meetings begin at 12:30 pm.
For more information, call Mary McCormick (775) 832-1100, or email Mary at firstname.lastname@example.org
Nutritional Counseling at the Incline Village Recreation Center
Make your health goals a reality! Whether it's weight management or a desire to lead a healthier life, let our Registered Dietitian be your partner in health. We understand there are many obstacles that can make it difficult to stay motivated and on track. Utilizing a Personal Nutirition Consultant can keep you on course and make your health goals an attainable reality!
For more information or to be referred to our Registered Dietitian, Jill Whisler, call (775) 832-1330 or email Shelia Leijon at email@example.com
High Intensity Interval Training with Linda (HIIT)
A new session of HIIT starts every Monday. This FOUR class series will combine a HIIT workout with cross-training, enabling you to work and improve both your cardiovascular and muscular systems together! Pre register for the best rate. HIGH Intense Interval Training (HIIT TRAINING)
Fee: $48 or $40 w/IVGID Pass or Rec. Center Membership (4 sessions in 2 weeks)
Drop-in Fee: $18 or $15 w/IVGID Pass or Rec. Center Membership (if space available)
Register: Incline Village Recreation Center Host Desk (Register under Linda’s name)