Adult Programs & Sports
Program Registration
To register, or for more information on any of our Adult Programs, please call us at (775) 832-1310. Some programs and events may also be available for online registration.
Adult sports leagues and programs are open to those who are age 18+. For more information, please call the Sports Office at 775-832-1310.
Adult Programs
Aqua Sound Bath Meditation (Nov 3)
Indulge in the ultimate relaxation with our floating sound bath experience. Set in our tranquil pool, you'll recline on a floating mat while immersive sounds wash over you. View detailson the Aqua Sound Bath Meditation page.
Adult Beginning Ballet (Ongoing)
Danielle shares her love of ballet and movement with dancers looking to begin their ballet journey as adults. This program is also perfect for those with experience who want to come back to ballet at a gentle pace! View details on the Adult Beginning Ballet page.
Popular Line Dancing (Oct-Nov)
The latest popular line dancing style is a great way to get some exercise and have a fun time! View details on the Popular Line Dancing page.
Summer Moonlight Hikes (May-Oct)
One-mile, paved road hikes to the Crystal Bay lookout site that usually include a spectacular sunset and ensuing moonrise. View details on the Summer Moonlight Hikes page.
Tai Chi Chuan (June-Oct)
Dave’s Tai Chi Chuan l Chi Gung Training will focus on the Yang style short form, developed and introduced to the western world by Master Cheng Man Ching over 50 years ago. View details on the Tai Chi Chuan page.
Jabber Walkies (May-Oct)
Walk and talk at a leisurely pace in these 3-4 mile hikes with gentle elevation gain. Enjoy the views, take photos, and make friends! View details.
Summer Hiking Series (May-Oct)
Join IVGID Senior Programs every Tuesday, May through October, for guided hikes to various beautiful destinations around the Tahoe area. View details.
Mountain/E-Biking (June-Oct)
Beginning in June, explore bike paths and off-road trails in the Tahoe Basin and Truckee area. Riders of all abilities are welcome! View details.
Adult Sports Leagues
Adult Co-ed Volleyball Leagues
Join our fast paced co-ed indoor volleyball league for the winter season. View the Adult Volleyball Leagues page for more information.
Ongoing Programs
Adult Basketball Gym Hours
Tuesdays & Thursdays: 12:00 pm – 2:00 pm
Gym schedule is subject to change. Please call the Rec Desk at (775) 832-1310 to verify open gym hours or view the weekly gymnasium schedule on the Rec Center Hours & Rates page.
Personal Sports Training
Individual sports instruction in Volleyball, Baseball, Soccer, Softball, and Basketball. Fees vary depending on the sport's focus. Call the Recreation Center 775-832-1310 for more information or to make an appointment.
Free Agent List
Anyone interested in participating in any of our adult sports programs should call the Parks & Recreation Department at 775-832-1310. Contact information will be given to managers seeking players.