Visit the Fitness, Health & Wellness page for more adult programs. 

Brazilian jiu-jitsu (BJJ) 

Brazilian jiu-jitsu (BJJ) is a martial art sport that focuses on grappling with particular emphasis on ground fighting. BJJ advocates the concept that a smaller, weaker person can successfully defend themselves against a bigger, stronger, heavier opponent by using technique, leverage, and most notably, taking the fight to the ground. BJJ training can be used for overall fitness, sport grappling, and in self-defense situations. BJJ is considered a martial art, a sport, a method for promoting physical fitness and building character, and a way of life. 

Days: Mondays &  Thursdays (Does not meet on holidays)
6:15pm - 7:00pm Kids Age 6 + (children under 6- at the discretion of the instructor)
7:00pm - 8:30pm Adults  & kids ages 14+
Fee: Unlimited Monthly Pass: $159 or $149 w/IVGID pass/Rec Center Member 
Drop-ins Welcome:  $25

4:30 - 5:00pm- Register and grab a drink
5:00 - 6:00pm- Presentation

Free Community Event- Donations Welcome!

Presented by Incline Village Parks and Recreation, Sierra Nevada University, Sierra Avalanche Center, and Diamond Peak Ski Education Foundation

Winter Sports Conditioning (Dec) Sundays ony!

Winter Sports Conditioning focuses on sports specific strength, flexibility, balance, endurance, agility and coordination.  Each class includes a warm-up, group drills, stretch, 10-station circuit, winter sports specific tips and informational handouts. View details. 

Adult Ballroom Dancing

Join Instructor Judy Lee for this enjoyable class open to all dancers ages 18-99. Ballroom dancing is a wonderful way to get in shape.  Previous dance experience is not necessary.  Wear comfortable, easy to move in clothing and appropriate dance shoes. No class Friday November 29th in observance of Thanksgiving and Family Day.

Class Days: Fridays Ongoing
Time: 6:00pm – 7:00pm
$18 or $15 per class w/IVGID Pass or Rec. Center Membership
Location: Group Fitness Room at The Recreation Center, 980 Incline Way.

Adult Beginning Ballet

Challenge your mind and stretch your body in a friendly atmosphere with ballet instructor Danielle Pearson. This class includes fundamental ballet techniques for beginners. Free flowing movements make it an exciting experience while improving posture and balance. No prior ballet training necessary!  Ballet Flats required. Call 775.832.1310 for next session dates.

Mondays: 12:15 -1:30pm
Drop-in: $16 or $13 per class w/IVGID Pass or Rec. Center Membership
Punch Card: 6 classes $85 or $70 w/IVGID Pass or Rec. Center Membership

Adult Sports

Adult COED Indoor Soccer League

Come kick it…. in Indoor Coed Adult Soccer League! Play short-sided games at the Rec Center!
Adults: 18+
Days: Wednesday Nights
Dates: 1/15- Early March
Times: Games at 5:00pm, 6:00pm, 7:00pm, and 8:00pm 
Fee: $420/Team
Location: Incline Village Recreation Center Gym
Create a team or be a free agent
Contact Kerrie at 775-832-1343 or for more information

Adult Basketball Gym Hours

Tuesdays & Thursdays: 12:00 pm – 2:00 pm
Wednesdays: 6:30 pm – 9:00 pm
Gym schedule is subject to change. Please call the Host Desk at (775) 832-1300 to verify open gym hours. 

Cornhole League- is taking a break this winter

Grab a partner and come toss some bags! Check back for more information. 

Adult Volleyball League 

Test your skills and have some fun. Join other local volleyball enthusists and play in the Adult Volleyball League.

  • Winter League: Tuesdays, February 4 - April 21, 2020

3 vs 3 Adult Coed Basketball League

Come test your skills in half court basketball. Wednesday nights starting September 25th. Games start at 6:30 PM and consist of two 10 minute halfs. $30/ player ($25 w/ IVGID). "Olympic rules" apply!

Incline Village Outdoor Adult Coed Soccer League is on a break for this winter!

Fall 2019 info: Come kick it in our debut outdoor Coed Adult Soccer League! Played short-sided games (7 vs. 7) on a small field. Games are played Wednesday nights at 6, 7,8, 9pm on Incline Field 1 (upper middle school field.)” Registration and scrimmage day is September 4, at 6pm. League runs from Sept 11 - mid november. For more information click here.

Shotokan Karate with Gregg Henrickson (All Ages)

This class is designed for everyone interested in learning the art of Karate. The beginner or the advanced student will be able to make great progress in self-defense and benefit from improved physical and mental health, self-discipline and self-confidence. This is an ongoing class.

Tuesdays & Thursdays: 7:10 pm - 8:40 pm
Fees: 10 class punch card: $79, $64 w/ IVGID Pass, Drop-In $10, $7.50 w/IVGID Pass

Personal Sports Training

Individual sport instruction in Volleyball, Baseball, Soccer, Softball, Basketball. Fees vary depending on sport focus. For more information about individual sport instruction, or to make an appointment call the Sports Office at 775-832-1322.